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Probably alcohol, but they will both make you overweight, alcohol is metabolized in a similiar way.

When you see how much sugar it takes to make alcohol it starts to make sense.



The sugar used to make alcohol is not found in the alcohol itself. Like the oil used to make plastics is not found in the food packaging. Don't mix two very different end products with very different effects - what gets killed by alcohol is not what gets killed by refined sugars. And overweight is not caused by sugar or by alcohol directly, or alone, so again it's a third discussion. Long story short: don't overuse anything. If you want only the simplest answer.

The sugar used to make alcohol is not found in the alcohol itself.

Not relevant.

what gets killed by alcohol is not what gets killed by refined sugars

This has nothing to do with the discussion.

very different end products with very different effects

In this case they share the effects being talked about.

https://www.youtube.com/watch?v=T8G8tLsl_A4

And overweight is not caused by sugar or by alcohol directly,

They are the major contributing factors to obesity. This is not generally disputed. It is a systemic problem and trying to deny the problems by saying the primary factor isn't "the direct cause" (without any detail, nuance or information of your own) is the kind of hand waving people have been doing to obscure people understanding these problems.

https://en.wikipedia.org/wiki/Ethanol_fermentation

https://thep53.com/how-alcohol-is-metabolized-and-its-relati...

https://scitechdaily.com/the-sugar-pathway-that-links-alcoho...

The difference between out two comments is that what I said is relevant and sourced.




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