I also don't want to give them any traffic.

That's why I suggested you use a burner browser.

These systems are completely losing propositions. My data is worth $$$$, my time is worth $$$, and I have to spend $$-$$$ in order to safely interop with them?

Twitter/FB don't understand just what a terrible value proposition and complete waste of time they represent. I'm happy Ediot Mashbrains has been bleeding money for the damage he's caused.

You also need a burner phone number. Otherwise it will be difficult to get an account.

I didn't know you needed a phone number for twitter. Yeah, then it's difficult.