This - its super easy. I use an IR temp gun and once the pan is 170, add 1 tbsp. of butter, and it never sticks. I've showed friends and they still insist on their nasty Teflon/non-stick crap.
170c right? I do the same but use 350f. I also heat the pan before adding oil. Works perfectly every time. Even more nonstick than any nonstick pan I’ve used.
