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Why would they suggest switching to a lower fat percentage milk?


My dumb answer would be that less fat means more sugar per kcal, so less satiety per kcal. No idea if that's correct.


Incorrect, not all products that reduce fat necessarily increases carb/sugar content.


Wrong. If you just take out the fat you've necessarily got more of everything else per kcal. I didn't say per volume, I said per kcal.




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